Mini Cottage Cheese Bites (Printable)

Protein-packed mini bites made with cottage cheese, oats, blueberries, and fresh lemon zest.

# What You'll Need:

→ Wet Ingredients

01 - 1 cup cottage cheese
02 - 1 large egg
03 - 1/4 cup honey or maple syrup
04 - 1 teaspoon vanilla extract

→ Dry Ingredients

05 - 1 cup rolled oats
06 - 1 tablespoon lemon zest
07 - 1/2 teaspoon baking powder
08 - Pinch of salt

→ Fruit

09 - 3/4 cup fresh or frozen blueberries

# How to Make It:

01 - Preheat oven to 350°F. Grease a 24-cup mini muffin pan with cooking spray or butter.
02 - In a blender or food processor, combine cottage cheese, oats, egg, honey or maple syrup, vanilla extract, lemon zest, baking powder, and salt. Pulse until oats are broken down and mixture is smooth and well combined.
03 - Transfer batter to a bowl and gently fold in blueberries until evenly distributed.
04 - Let batter rest for 5 minutes to allow it to thicken slightly.
05 - Divide batter evenly among prepared mini muffin cups, filling each approximately 3/4 full.
06 - Bake for 18 to 22 minutes until bites are firm to the touch and lightly golden brown.
07 - Allow bites to cool in the pan for a few minutes, then transfer to a wire rack to cool completely.

# Expert Advice:

01 -
  • High Protein: Packed with cottage cheese and egg for a sustained energy boost.
  • Naturally Sweetened: Uses honey or maple syrup instead of refined sugars.
  • Quick and Easy: The batter comes together in seconds using a blender.
  • Kid-Friendly: A great way to sneak in nutrition in a fun, portable snack.
02 -
  • Don't Thaw: If using frozen blueberries, add them directly to the batter to prevent them from bleeding and turning the bites purple.
  • Rest the Batter: Allowing the batter to sit for 5 minutes is crucial as it helps the oats absorb the liquid for a better rise.
  • Grease Well: Use a high-quality non-stick spray or butter for the muffin pan to ensure the bites pop out easily.
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