BLT Pasta Salad Bacon Avocado

Featured in: Fast Everyday Meals

This vibrant BLT pasta dish blends tender short pasta with crispy bacon, creamy avocado, cherry tomatoes, and crisp romaine lettuce. Tossed in a smooth dressing of mayonnaise, sour cream, lemon juice, and Dijon mustard, it offers a balanced mix of textures and flavors. Perfect for a quick lunch or chilled side, the salad is easy to prepare, combining simple cooking methods and fresh ingredients. Enhance it with fresh herbs for an extra burst of taste.

Updated on Mon, 16 Mar 2026 04:38:52 GMT
Fresh BLT pasta salad with bacon and avocado, perfect for summer cookouts or light dinners.  Save
Fresh BLT pasta salad with bacon and avocado, perfect for summer cookouts or light dinners. | quickharcha.com

BLT Pasta Salad with Bacon and Avocado brings together the best of a classic BLT sandwich with a fresh twist. This hearty salad combines smoky bacon, creamy avocado, juicy cherry tomatoes, crisp romaine lettuce, and tender pasta, all brought together with a tangy, creamy dressing. Perfect for summer cookouts, picnics, or a light dinner, this easy-to-make dish satisfies cravings while delivering a burst of flavors in every bite.

Fresh BLT pasta salad with bacon and avocado, perfect for summer cookouts or light dinners.  Save
Fresh BLT pasta salad with bacon and avocado, perfect for summer cookouts or light dinners. | quickharcha.com

The combination of the crisp lettuce, sweet cherry tomatoes, and smoky bacon offers a delightful contrast to the tender pasta and smooth avocado. The zesty dressing ties all the elements together, making every bite full of flavor and texture. It's a dish that both kids and adults enjoy—and can be customized easily to suit your preferences.

Ingredients

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  • Pasta
    • 300 g (10 oz) short pasta (fusilli, rotini, or penne)
    • 1 teaspoon salt (for boiling water)
  • Bacon
    • 6 slices bacon
  • Vegetables
    • 200 g (1 1/2 cups) cherry tomatoes, halved
    • 1 large ripe avocado, diced
    • 80 g (3 cups) romaine lettuce, chopped
    • 2 green onions, thinly sliced
  • Dressing
    • 4 tablespoons mayonnaise
    • 2 tablespoons sour cream
    • 1 tablespoon fresh lemon juice
    • 1 teaspoon Dijon mustard
    • 1 small garlic clove, minced
    • Salt and freshly ground black pepper, to taste
  • Optional Additions
    • 2 tablespoons chopped fresh parsley or chives

Instructions

1. Cook the pasta
Bring a large pot of salted water to a boil. Cook the pasta until al dente according to the package instructions. Drain and rinse under cold water to cool. Set aside.
2. Prepare the bacon
While the pasta cooks, place the bacon in a skillet over medium heat. Cook until crisp, turning occasionally, about 6–8 minutes. Transfer to a paper towel-lined plate. Once cool, chop into bite-sized pieces.
3. Make the dressing
In a small bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper until smooth.
4. Combine salad ingredients
In a large mixing bowl, combine cooled pasta, cherry tomatoes, lettuce, green onions, and most of the bacon (reserve a little for garnish). Add the dressing and toss gently to coat.
5. Add avocado
Just before serving, gently fold in the diced avocado.
6. Serve and garnish
Transfer to a serving platter or bowl. Garnish with the remaining bacon and optional herbs. Serve immediately, or chill for up to 2 hours for a colder salad.

Zusatztipps für die Zubereitung

To keep the salad fresh and vibrant, add the avocado only just before serving to prevent browning. Cooking the bacon until crisp gives the perfect texture contrast to the creamy and crunchy ingredients. Rinsing the pasta under cold water stops the cooking process and helps the dressing stick better.

Varianten und Anpassungen

For a lighter or vegetarian option, substitute turkey bacon or plant-based bacon alternatives. Boost the protein by adding grilled chicken. Enhance the flavor by sprinkling grated Parmesan or crumbled feta cheese on top.

Serviervorschläge

This BLT Pasta Salad is ideal as a standalone main dish during warmer months or served as a vibrant side at potlucks and picnics. It pairs well with grilled meats or sandwiches and can be chilled ahead for convenience.

Creamy BLT pasta salad with crispy bacon, ripe avocado, and juicy tomatoes, a crowd-pleasing side dish.  Save
Creamy BLT pasta salad with crispy bacon, ripe avocado, and juicy tomatoes, a crowd-pleasing side dish. | quickharcha.com

Enjoy this fresh and flavorful BLT Pasta Salad with Bacon and Avocado as a perfect dish for anytime you want the comforting taste of a BLT combined with the ease of a pasta salad. Its creamy dressing, crunchy veggies, and smoky bacon make it a guaranteed crowd-pleaser.

Recipe FAQs

What pasta works best for this salad?

Short pasta like fusilli, rotini, or penne holds the dressing well and complements the mix of ingredients perfectly.

How can I ensure the bacon stays crispy?

Cook bacon over medium heat until crisp, then drain on paper towels before chopping to preserve texture in the salad.

When should I add the avocado?

Add diced avocado just before serving to prevent browning and maintain its creamy texture.

Can this salad be served cold?

Yes, chilling it for up to two hours enhances the flavors and provides a refreshing dish.

What dressing ingredients bring out the salad’s flavor?

A blend of mayonnaise, sour cream, lemon juice, Dijon mustard, and minced garlic creates a creamy, tangy dressing that ties all components together.

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BLT Pasta Salad Bacon Avocado

A fresh, hearty pasta salad with bacon, avocado, tomatoes, and a creamy tangy dressing.

Prep time
20 minutes
Cook time
15 minutes
Total duration
35 minutes
Created by Jack Whitestone


Skill level Easy

Cuisine American

Makes 4 Portions

Diet-friendly details None specified

What You'll Need

Pasta

01 10 oz short pasta (fusilli, rotini, or penne)
02 1 teaspoon salt for boiling water

Bacon

01 6 slices bacon

Vegetables

01 1.5 cups cherry tomatoes, halved
02 1 large ripe avocado, diced
03 3 cups romaine lettuce, chopped
04 2 green onions, thinly sliced

Dressing

01 4 tablespoons mayonnaise
02 2 tablespoons sour cream
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1 small garlic clove, minced
06 Salt and freshly ground black pepper to taste

Optional Additions

01 2 tablespoons chopped fresh parsley or chives

How to Make It

Step 01

Prepare Pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente according to package instructions. Drain and rinse under cold water to cool. Set aside.

Step 02

Cook Bacon: While pasta cooks, place bacon in a skillet over medium heat. Cook until crisp, turning occasionally, about 6-8 minutes. Transfer to a paper towel-lined plate. Once cool, chop into bite-sized pieces.

Step 03

Make Dressing: In a small bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and pepper until smooth.

Step 04

Combine Salad Base: In a large mixing bowl, combine cooled pasta, cherry tomatoes, lettuce, green onions, and most of the bacon. Reserve some bacon for garnish. Add dressing and toss gently to coat.

Step 05

Finish Salad: Just before serving, gently fold in the diced avocado.

Step 06

Serve: Transfer to a serving platter or bowl. Garnish with remaining bacon and optional herbs. Serve immediately or chill for up to 2 hours for a colder salad.

Gear you'll need

  • Large pot
  • Skillet
  • Mixing bowls
  • Whisk
  • Salad tongs or large spoon

Allergy notes

Review every ingredient for allergen risks and talk to your doctor if uncertain.
  • Contains gluten from pasta
  • Contains egg in mayonnaise
  • Contains dairy in sour cream
  • May contain mustard
  • Check store-bought bacon for additives and allergen concerns

Nutrition info (per serving)

All nutrition info here is just for your reference and isn’t a substitute for health advice.
  • Calorie count: 540
  • Fat content: 32 g
  • Carbohydrates: 44 g
  • Proteins: 16 g

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