Poppy Seed Chia Pudding (Printable)

A creamy, nourishing pudding combining chia seeds and poppy seeds for a delightful breakfast or healthy dessert with subtle crunch.

# What You'll Need:

→ Base

01 - 2 cups unsweetened almond milk
02 - 1/2 cup chia seeds
03 - 2 tablespoons poppy seeds
04 - 2 to 3 tablespoons maple syrup or honey
05 - 1 teaspoon vanilla extract
06 - Pinch of salt

→ Topping

07 - 1/2 cup fresh berries such as blueberries or raspberries
08 - 1/4 cup toasted sliced almonds
09 - 1 tablespoon shredded coconut

# How to Make It:

01 - In a large mixing bowl, whisk together almond milk, chia seeds, poppy seeds, maple syrup or honey, vanilla extract, and salt until thoroughly combined.
02 - Allow the mixture to sit for 5 minutes, then whisk again to prevent chia seeds from clumping.
03 - Cover the bowl and refrigerate for at least 4 hours or preferably overnight until the mixture reaches a pudding-like consistency.
04 - Stir the pudding before serving. Spoon into bowls or jars and top with fresh berries, toasted almonds, and shredded coconut as desired.

# Expert Advice:

01 -
  • Nutrient-Dense: Packed with fiber from chia seeds.
  • Subtle Texture: Poppy seeds provide a delightful, gentle crunch.
  • Easy Prep: Minimal active time required.
  • Diet-Friendly: Naturally vegetarian, gluten-free, and easily dairy-free.
02 -
  • Wait and whisk twice to ensure a clump-free consistency.
  • Chill overnight for the thickest and most pudding-like result.
  • Adjust sweetness after chilling, as flavors can mellow in the fridge.
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