Greek Salad Bowl

Featured in: Fast Everyday Meals

This vibrant Mediterranean bowl brings together crisp romaine lettuce with juicy cherry tomatoes, cool cucumber slices, and sharp red onion. The creamy feta cheese and briny Kalamata olives add authentic Greek flavors, while the classic vinaigrette of olive oil, red wine vinegar, oregano, and garlic ties everything together. Ready in just 15 minutes with no cooking required—simply chop, whisk the dressing, and toss before serving. Perfect for light lunches, potlucks, or as a side to grilled meats and warm pita bread.

Updated on Tue, 03 Feb 2026 11:49:00 GMT
A vibrant Greek Salad Bowl features crisp romaine, creamy feta, and briny Kalamata olives tossed in a zesty vinaigrette. Save
A vibrant Greek Salad Bowl features crisp romaine, creamy feta, and briny Kalamata olives tossed in a zesty vinaigrette. | quickharcha.com

My neighbor Maria swore by her Greek salad, and one summer afternoon while watering plants over the fence, she finally handed me a bowl with that knowing smile. The first bite was a revelation—crisp lettuce giving way to creamy feta, briny olives, and that punch of vinegar that made everything sing. I went home and made it that same evening, and somehow the simplicity of it became exactly what I needed after a long week.

Last summer I made this for a potluck, and honestly I was nervous because everyone else brought elaborate casseroles and desserts. But mine disappeared first, and a friend asked for the recipe right there on the patio, pencil in hand. That's when I realized some dishes don't need to be complicated to feel special.

Ingredients

  • Romaine lettuce: The sturdy leaves hold up better than delicate greens, especially if you're transporting this somewhere or letting it sit for a bit.
  • Cherry tomatoes: Halving them instead of using large chunks means every bite gets a little burst of sweetness without watery centers.
  • Cucumber: Slice thin enough to fold easily into the leaves but thick enough to stay crisp and not turn mushy.
  • Red onion: The thin slices matter here—they soften slightly but keep that sharp, peppery edge that balances the creamy feta.
  • Feta cheese: Buy a good block if you can and crumble it yourself; pre-crumbled tends to be dustier and less flavorful.
  • Kalamata olives: Pit them yourself if possible, or double-check the jar—nothing ruins a salad faster than biting down on a hidden pit.
  • Extra-virgin olive oil: Don't skimp here; this is one of three ingredients in the dressing, so quality truly matters.
  • Red wine vinegar: It's sharp without being shrill, and plays perfectly against the salty feta.
  • Dried oregano: If you have fresh, use three times the amount, but dried oregano has an earthiness that actually suits this salad beautifully.
  • Garlic: One small clove minced fine enough that you barely see it but taste it everywhere.
  • Dijon mustard: Just a touch acts as an emulsifier, helping the oil and vinegar stay together instead of separating.

Instructions

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Build your bed:
Chop the romaine into bite-sized pieces and pile it into your largest bowl—you want enough lettuce to anchor everything else. This is where the salad's structure lives, so don't be stingy.
Add the rainbow:
Toss in the tomatoes, cucumber, and red onion in one gentle motion. The colors should look almost too pretty to eat, but we're fixing that next.
Crown it with treasure:
Scatter the crumbled feta and halved olives across the top like you're plating something special. They don't need to be perfectly distributed—honest rustic looks better anyway.
Shake up the dressing:
In a jar or small bowl, combine oil, vinegar, oregano, minced garlic, mustard, salt, and pepper. Whisk or shake hard for about 30 seconds until it looks creamy and emulsified; that mustard is doing real work here.
The final toss:
Drizzle the dressing over everything and toss gently with your hands or two forks, being careful not to bruise the lettuce. Serve right away while the lettuce is still crisp and cold.
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Ideal for slow-simmered sauces, braised vegetables, baked dips, and cozy one-pot meals with even heat.
Check price on Amazon
Fresh cherry tomatoes and crunchy cucumbers top this colorful Greek Salad Bowl, served alongside a tangy red wine dressing. Save
Fresh cherry tomatoes and crunchy cucumbers top this colorful Greek Salad Bowl, served alongside a tangy red wine dressing. | quickharcha.com

My daughter brought this salad to school for lunch one day and came home saying her friend had never seen olives before. Watching her explain what feta was, with such pride over something so simple, made me remember why I love cooking—it's about introducing people to new tastes and textures, one bowl at a time.

The Magic of Mediterranean Simplicity

There's something almost rebellious about a salad that needs no cooking, that celebrates ingredients in their truest form. You're not trying to impress anyone with technique; you're just letting quality olive oil, ripe tomatoes, and briny olives speak for themselves. That's the whole Mediterranean philosophy right there in one bowl.

Variations That Still Feel Authentic

Bell peppers add a sweet crunch that doesn't compete with the other flavors, especially the red or yellow varieties. A handful of fresh dill scattered on top bridges the gap between Greek salad and something more herbaceous and summery. And if you're feeding someone who eats meat, a few sliced hard-boiled eggs or grilled chicken turns this into a full meal without changing the soul of the dish.

Serving and Storage Wisdom

This salad travels well if you pack the dressing separately and combine them right before eating or just before you dig in. The vegetables stay crisp for a couple of hours that way, and you avoid the soggy bottom syndrome that ruins picnic food. Leftovers can be transformed—toss yesterday's salad into a pita with some hummus, and suddenly you have lunch again.

  • Keep the vinaigrette in a jar in the fridge for up to a week, and you can use it on any salad that needs brightness.
  • Room temperature feta is actually creamier than cold feta, so consider taking the cheese out 10 minutes before serving if you're really leaning into the flavors.
  • A squeeze of fresh lemon juice right at the end adds dimension without overpowering what's already there.
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Boil water quickly for tea, coffee, instant soups, and faster prep when cooking grains or noodles.
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This Mediterranean-inspired Greek Salad Bowl showcases juicy tomatoes, crisp veggies, and crumbled feta on a bed of chopped romaine. Save
This Mediterranean-inspired Greek Salad Bowl showcases juicy tomatoes, crisp veggies, and crumbled feta on a bed of chopped romaine. | quickharcha.com

This salad has become my go-to when I'm not sure what to make, and that's the highest compliment I can give any recipe. It's the kind of dish that feels effortless once you've made it twice, and tastes like summer no matter what season it actually is.

Recipe FAQs

Can I make this Greek salad ahead of time?

You can prep the vegetables and dressing separately up to 24 hours in advance. Store chopped vegetables in an airtight container and keep the vinaigrette in a sealed jar. Toss everything together just before serving to maintain the crisp texture and prevent the lettuce from wilting.

What type of olives work best for this salad?

Kalamata olives are the traditional choice, offering a rich, briny flavor and deep purple color. If unavailable, you can substitute with other Mediterranean olives like black olives or Gaeta olives. Just ensure they're pitted and halved for easy eating.

How can I make this dairy-free?

Simply replace the feta cheese with a vegan feta alternative or add extra olives and vegetables for bulk. Many stores now offer high-quality plant-based feta made from almonds or coconut oil that mimics the texture and tangy flavor remarkably well.

What proteins pair well with this salad?

Grilled chicken breast, shrimp, or lamb make excellent protein additions. You can also add chickpeas, white beans, or grilled halloumi for vegetarian options. The salad itself provides about 6g of protein per serving from the feta cheese.

How long does leftover salad stay fresh?

For best results, enjoy immediately after tossing with dressing. Leftovers can be refrigerated for 1-2 days, though the lettuce will soften and the vegetables may release water. If storing, keep the dressing separate and add fresh just before eating again.

Can I use different lettuce varieties?

While romaine provides the ideal crunch and holds up well to the vinaigrette, you can mix in other greens like iceberg for crispness, or add spinach and arugula for more nutrients. Avoid delicate spring greens as they wilt too quickly under the acidic dressing.

Greek Salad Bowl

Crisp romaine with feta, olives, tomatoes, cucumber, and tangy Greek vinaigrette

Prep time
15 minutes
0
Total duration
15 minutes
Created by Jack Whitestone


Skill level Easy

Cuisine Greek

Makes 4 Portions

Diet-friendly details Vegetarian-friendly, No gluten

What You'll Need

Vegetables

01 6 cups romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1 cup cucumber, sliced
04 1/2 small red onion, thinly sliced

Cheese & Olives

01 3/4 cup feta cheese, crumbled
02 1/2 cup Kalamata olives, pitted and halved

Greek Vinaigrette

01 1/4 cup extra-virgin olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon dried oregano
04 1 clove garlic, minced
05 1/2 teaspoon Dijon mustard
06 1/4 teaspoon salt
07 1/8 teaspoon black pepper

How to Make It

Step 01

Assemble Base Vegetables: In a large salad bowl, combine the romaine lettuce, cherry tomatoes, cucumber, and red onion.

Step 02

Add Cheese and Olives: Sprinkle the feta cheese and Kalamata olives over the vegetables.

Step 03

Prepare Vinaigrette: In a small bowl or jar, whisk together the olive oil, red wine vinegar, oregano, garlic, Dijon mustard, salt, and black pepper until well emulsified.

Step 04

Dress the Salad: Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

Step 05

Serve: Serve immediately for the freshest flavor and texture.

Gear you'll need

  • Large salad bowl
  • Small bowl or jar for dressing
  • Whisk
  • Knife
  • Cutting board

Allergy notes

Review every ingredient for allergen risks and talk to your doctor if uncertain.
  • Contains dairy (feta cheese)
  • Contains mustard (in vinaigrette)
  • Olives may be processed in facilities with other allergens—verify packaging if required

Nutrition info (per serving)

All nutrition info here is just for your reference and isn’t a substitute for health advice.
  • Calorie count: 240
  • Fat content: 19 g
  • Carbohydrates: 9 g
  • Proteins: 6 g